Title: Yoga Superclass
Location: The Letchworth Centre for Healthy Living, Letchworth, Herts, SG6 3NA
Description: 2 Hrs of Yoga Bliss…Как укладывать брусчатку
Starting slowly to warm up, then into some more yang asana and flow & inversions… Then moving into some restorative ying – with a super supported and restorative long relaxation at the end ?
After the class, Raw chocolate and lovely teas!
Bolsters, Mats, straps, blocks, bricks and blankets all provided
Start Time: 13.00
End Time: 15.00