Why I left facebook

Its amazing how distracting social media can be. The times I would pop onto facebook and within seconds completely forget why I went there by getting easily distracted to another page or subject.

I began to realise and see just how much time I was using answering questions and liking what people where eating!!
Judgement aside – I need to spend this time being more practical and useful for my kids and family, and for my business – not to mention the extra time I can spend on my mat 🙂

Life feels less stressful already…

Namaste