Helena trained to be a doula after the birth of her daughter Ana Mary in 2007. She realised that she had a tremendous passion to help and support new pregnant mothers through this amazing journey from woman to mother.

A doula is a woman who assists and serves women through labour, birth and during the postnatal period. Doula’s support you physically and emotionally and are becoming a popular and sought after beautiful gift to mothers.

Helena is not an active birth doula or post natal doula, she chose to blend her doula knowledge in with her pregnancy nutrition expertise, and prenatal yoga training, to offer the full informative pregnancy pampering package.