This article is going to discuss and look at natural ways to gain better health, wellbeing and to help you to look more gorgeous, all from using natural and healthy nutrition and simple natural body techniques!
Natural Nutrition is an easy philosophy that can bring about abundance in health, wellbeing and gorgeousness, not only on the outside, but most importantly on the inside!
A really gorgeous and healthy glow needs to come from the inside of you not the outside. If the inside is rotten, dry, inflamed, tired, stressed or congested then so is the outside. Everything that is going on inside of us reflects on the outside of us.
Traditional Chinese Medicine link each organ to an emotion often making it easier to understand where we are at, i.e. the liver = anger, the kidneys = fear. So when you are feeling something in particular it can give you a clearer understanding as to what organ it is that is in need of attention.
In short we are one long tube, from our mouth to our anus, and what enters that tube plays a vital role on where we are at, what we look like and how we feel. Like it or not, we are what we eat!
Surely then, with that simple information it will make it easier to make better more informed choices with regards to what we eat? So why is it that sometimes it is just so hard to adhere and stay with a new and healthier, cleaner eating plan? Why do we want and often need to be bad?
What is often missed is that in order for the body to clean, change and alter its internal environment; old toxic loads need to be removed. […]