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May 1, 2018 @ 7:30 pm – 8:45 pm
0800 043 3600
One of Helena’s favourite classes to teach, this session will be a mix of some popular Yin Yoga poses along with some long held and deeply relaxing restorative yoga.
Bolsters, straps, blocks, blankets and bricks are used in this class to allow the body to fully relax and let go.