Unfuck Your Back – Balancing Hip Stability with Jambo Truong
3 hour workshop
BALANCING HIP STABILITY AND MOBILITY FOR OPTIMUM LOWER BACK SUPPORT
This workshop is a short lecture and asana session that focuses on understanding the hip joint and its relationship to the lower spine.
We will explore some of the latest components of developmental physiology and apply them to our asana practice to add the therapeutic flair that takes us and our students out of pain.
Jambo is a multi-disciplinary practitioner who specialises in functional anatomy and psycho-spiritual practices that are related to yoga and bodywork.
One of the few selected Forrest Yoga Guardians and co-founder of Yoga Bodyworkers, Jambo spends his time studying, researching and teaching in order to demystify a practice that we love to practice.
Jambo holds a degree in Complementary Medicine with special interests in Muscle Testing and Classical East Asian Medicine. He is a speaker and participates in research around Well-Being & Complexity studies and is associated with University of Northumbria & Cape Town.
Jambo also shares his passion for psycho-somatic practices he has gleaned from apprenticing with various leaders from a variety of native traditions as well as aspects of psychotherapy.
This will sell out FAST!
If you want to secure a place please send deposit or full payment.
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