I am delighted to offer a Pregnancy Yoga TT to already qualified Yoga Teachers.
The course will run for 2 full days, 10 – 5pm each day:
Friday 1st May
Saturday 2nd May
This training will cover all pregnancy Trimesters right up to Birth & cover post Natal Yoga also. We will also look at integrating pregnancy students into general classes.
Course Tutor is Helena Bingham who has been teaching Yoga for over 24 years and specialised in Pregnancy yoga after the Birth of her first child in 2007. Helena also trained as a Doula in 2008 and ran pregnancy classes for 8 years.
Pregnancy Yoga classes are an amazing way to support and help women through this transformational time in their lives. Pregnancy yoga helps remove discomforts from the growing body and also supports the hormonal & emotional changes. For some women its literally the best hour of the week.
Being a Pregnancy Yoga teacher is a special place to sit, where we can offer support and hold space for the changes involved. We will explore all of these changes in the course and guide you how to plan and offer safe and effective classes where women will feel seen and heard.
Pregnancy yoga isn’t just about Asana, it is about well being. Saying that women want to feel that they are still using their bodies right up to birth, and keeping in shape with the Asana. For this reason some of the Asanas are still challenging, but we need to understand modifications and relevant alternatives.
Pregnancy Yoga can change a womans birth and pregnancy experience. From learning to breath and stay present, using your body positively, having somewhere to go to talk and share and meet other mum’s all contribute to this very popular class. This course will help you to support and offer all of these in your beautiful Pregnancy Yoga classes.
Full Course Cost £299
Non refundable deposit of £100 required to secure your place (places are limited to 10)
Smart Yogis £275
There will be course work given for the break between dates for you to complete.
YAP points awarded are: 20 Hours
YMCA Pre and Post Natal Certified