2 Hrs of Yoga Bliss 🙂 So great to not rush and make friends with time in these sessions.
We are going to look at partner work this time with lots of back bends & delicious forward bends.
Some wonderful upside down stuff and some rule breaking 🙂 – Moving into Restorative Savasana at the end to deeply let go and relax.
£20 Standard Fee
£15 Teachers Fee
The Student teacher prayer
Om Saha Navavatu
Saha Nau Bhunaktu
Saha Viryam Karavaavahai
Tejasvinavadhitamasatu Ma Vdivisavahai
Om Shanti, shanti shanti…
May we be protected together
May we be nourished together
May our roles be clear during this time
May we create strength among one another
May our study be filled with brilliance and light
May there be respect, humility and complete understanding
May there be no hostility between us
Om peace, peace, peace <3