Come and play in the midst of Summer with some strong heated Asana leading into some long held Yin poses. We will use our strength to feel grounded and alive with the added support from the summers energy and light to guide us. We will finish with a long, sumptuous Yoga Nidra.
I see a lot of workshops aimed at getting something, including drills towards a goal or particular Asana. In this session I want to enjoy all Asana – nothing particular to focus on, nothing more than anything else – just being present and grateful for the time to spend together x
Raw choc balls and tea to make sure you don’t crash the car on the way home!
£25.00 – Standard Fee
£20.00 – Teachers