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This 3 hour workshop will look at shoulders. Why do we need to open them, what we stash there and why! In today’s fast and furious stressful on line world we hold and store stress within the shoulders and then the neck. Lets play with some techniques to open and make space around the shoulders, neck and upper back.
Designed for Teachers, Trainees and those with a long practice record 🙂
I am also teaching a Yin Yoga Class after from 4pm – 6pm, so there is a price for both below also.
£25.00 – Inversions Workshop Only
£35.00 – Workshop & Yin Class