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Join me for an hour of Hatha Yoga Tuesday’s @ 2pm via Zoom.
This is a fun and soulful Yoga session where the focus will change weekly. We start with a grounded meditation, connection to our weeks intention and focus, and then flow to create some heat and end with some deep, long holds to open and reconnect with our true selves.
Not suitable for complete beginners but an open and friendly Yoga Class.
Please email me for payment details, once payment has been received I will send you the Zoom link.
Weekly donation of £5 is suggested, recordings can be purchased also will only be valid for 1 week.
I will send weekly spotify playlists also for you to play each week.