Join me for an informative and fun morning looking at the Chakras. Known as the spinning wheels of light, this subtle system moves Prana the way the physical body moves oxygen.
Through the practice of yoga we can often feel better and heal ourselves without really knowing how or why, and understanding the Chakras can be the missing link.
Where are they, what are they, what do they mean? We will cover all these questions in details and even use coloured pencils to enjoy a fun 5 hours together.
The day will start with a heated, fun Asana practice to awaken energy and spin some energy!
£50 including refreshments
A good way to start the year 🙂