Here are Helena’s top tips and secrets!
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Upcoming Events
Mar
21
Sun
4:00 pm
Selfish for Survival Fascia rele...
@ ZOOM - Online Event
Selfish for Survival Fascia rele...
@ ZOOM - Online Event
Mar 21 @ 4:00 pm – 6:00 pm
Fascia release Yin Class, via Zoom. 2 hours of release – bliss! You need a fascia release ball, or a tennis ball, blanket and some bricks. Suggested donation of £8
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Prenatal YogaAugust 20th, 2011
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What is the benefit of a yoga holiday or retreat?August 20th, 2011
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WordPressJanuary 19th, 2016
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WordPressJanuary 19th, 2016
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Why do we love Yin Yoga?November 19th, 2015
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Henna by KhuramMay 11th, 2015
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Home Schooling, Home Education, Letting GoSeptember 19th, 2014
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Why I left facebookSeptember 1st, 2014
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