Helena’s Secrets

We are so happy to finally have our own premises and studio to run training courses and classes from. This Hatha Yoga Class is for seasoned Yogi’s and Yoginis offering a deep and slow classical Hatha Yoga Class. This class is taught by Helena our Yoga Tutor. Places are limited so please book in advance to avoid disappointment.  

One of Helena’s favourite classes to teach, this session will be a mix of some popular Yin Yoga poses along with some long held and deeply relaxing restorative yoga. Bolsters, straps, blocks, blankets and bricks are used in this class to allow the body to fully relax and let go.

For any Yoga teacher trainee or current teacher, Philip is the Pranayama teacher that you need to spend time with. Prana is energy, and Pranayama is the distribution and control of that energy around the subtle body. There are different styles and techniques used these days, but for safety and reassurance spending time with Philip will bring confidence and security to your teachings. Pranayama isn’t to be messed with! Moving energy is serious business 🙂 £120 for the 2 days Please contact me on the email above.

We are so happy to finally have our own premises and studio to run training courses and classes from. This Hatha Yoga Class is for seasoned Yogi’s and Yoginis offering a deep and slow classical Hatha Yoga Class. This class is taught by Helena our Yoga Tutor. Places are limited so please book in advance to avoid disappointment.  

One of Helena’s favourite classes to teach, this session will be a mix of some popular Yin Yoga poses along with some long held and deeply relaxing restorative yoga. Bolsters, straps, blocks, blankets and bricks are used in this class to allow the body to fully relax and let go.

We are so happy to finally have our own premises and studio to run training courses and classes from. This Hatha Yoga Class is for seasoned Yogi’s and Yoginis offering a deep and slow classical Hatha Yoga Class. This class is taught by Helena our Yoga Tutor. Places are limited so please book in advance to avoid disappointment.  

One of Helena’s favourite classes to teach, this session will be a mix of some popular Yin Yoga poses along with some long held and deeply relaxing restorative yoga. Bolsters, straps, blocks, blankets and bricks are used in this class to allow the body to fully relax and let go.

We are so happy to finally have our own premises and studio to run training courses and classes from. This Hatha Yoga Class is for seasoned Yogi’s and Yoginis offering a deep and slow classical Hatha Yoga Class. This class is taught by Helena our Yoga Tutor. Places are limited so please book in advance to avoid disappointment.  

One of Helena’s favourite classes to teach, this session will be a mix of some popular Yin Yoga poses along with some long held and deeply relaxing restorative yoga. Bolsters, straps, blocks, blankets and bricks are used in this class to allow the body to fully relax and let go.

We are so happy to finally have our own premises and studio to run training courses and classes from. This Hatha Yoga Class is for seasoned Yogi’s and Yoginis offering a deep and slow classical Hatha Yoga Class. This class is taught by Helena our Yoga Tutor. Places are limited so please book in advance to avoid disappointment.