A wonderful day retreat 🙂
2.5 hrs of YOGA in the morning to open and explore the body followed by a community shared lunch (please being lunch to share) hopefully in the garden. After the lunch break we will work in partners with Thai Yoga Massage both giving and receiving – a wonderful practice. We will close with restorative postures and deep relaxation.
Bliss… Please book below
£50.00 – Whole day (please bring lunch to share)
£25.00 – Half Day (either Morning Asana or afternoon Thai Massage)
Hope to see you there,
Helena x
