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When:
May 7, 2021 @ 6:00 pm – 7:00 pm
2021-05-07T18:00:00+01:00
2021-05-07T19:00:00+01:00
Where:
Zoom on line
Cost:
£5.00
Contact:
Helena Bingham
Join me for a Chilled Friday Yin Yoga class via Zoom.
Bring pillows, blankets and anything else you may need.
Yin Yoga allows the body and mind to relax and unwind, offering the nervoud system and deep opportunity to catch up and re balance.
All poses are accessible for all bodies. Longer holds to encourage a release along fascia lines and meridians.
With Love,
Helena x
