When:
October 19, 2013 @ 5:00 pm – 7:00 pm
2013-10-19T17:00:00+00:00
2013-10-19T19:00:00+00:00
Where:
The Letchworth Centre for Healthy Living
Letchworth Garden City
Hertfordshire SG6 3NA
UK
Cost:
Β£20.00
Contact:
Helena

2 Hrs of Yoga Bliss πŸ™‚ So great to not rush and make friends with time in these sessions.

We are going to look at partner work this time with lots of back bends & delicious forward bends.

Some wonderful upside down stuff and some rule breaking πŸ™‚ – Moving into Restorative Savasana at the end to deeply let go and relax.

Β£20 Standard Fee

Β£15 Teachers Fee

Β 

Limited to 12 places Om_Symbol

Namaste …

The Student teacher prayer

Om Saha Navavatu

Saha Nau Bhunaktu

Saha Viryam Karavaavahai

Tejasvinavadhitamasatu Ma Vdivisavahai

Om Shanti, shanti shanti…

Translates as:

May we be protected together

May we be nourished together

May our roles be clear during this time

May we create strength among one another

May our study be filled with brilliance and light

May there be respect, humility and complete understanding

May there be no hostility between us

Om peace, peace, peace <3